If you are seeking the best self care quotes, proverbs, and sayings, you’re in the right place! 🧘🏼♀️
Below, you will find a wide range of insightful, loving, and inspirational quotes for those that maybe need to unwind and focus more on themselves.
Side note: If you think I have missed any essential quotes about self care, please share it in the comments as I will be more than happy to include it in future updates! 😃
79+ Loving Self Care Quotes!
1. “Self-care comes first.” – Unknown
2. “Stop acting so small. You are the universe in ecstatic motion.” – Rumi
3. “You can’t pour from an empty cup.” – Unknown
4. “Take care of yourself first.” – Proverb
5. “Self-care is my priority.” – Unknown
6. “Self-care is you take your power back.” – Lalah Delia
7. “Talk to yourself like you would to someone you love.” – Brene Brown
8. “No one can make you feel inferior without your consent.” – Eleanor Roosevelt
9. “Self-care is giving the world the best of you, instead of what’s left of you.” – Katie Reed
10. “Breath in peace. Breathe out stress. Repeat as often as necessary.” – Proverb
11. “Have you told you lately that you love you?” – Unknown
12. “The most important relationship is the one you have with yourself.” – Diane Von Furstenberg
13. “Self-care means giving yourself permission to pause.” – Cecilia Tran
14. “Self-care is essential. Put your own oxygen mask on first.” – Unknown
15. “An empty talk will take you exactly nowhere. Take time to refuel.” – Proverb
16. “It is not selfish to take time for yourself.” – Proverb
17. “If your compassion does not include yourself, it is incomplete.” – Jack Kornfield
18. “You are better than unicorns and sparkles combined.” – Unknown
19. “Nobody can make you feel inferior without your consent.” – Eleanor Roosevelt
20. “Self-care is a priority and necessity – not a luxury – in the work that we do.” – Unknown
21. “You can’t pour from an empty cup. Take care of yourself first” – Proverb
22. “Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott
23. “Love the person you’ve worked to become.” – Unknown
24. “An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.” – Unknown
25. “Feel free to get hugely, ridiculously happy about the tiniest little things.” – Unknown
26. “You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
27. “Take time to do what makes your soul happy.” – Proverb
28. “Be gentle with yourself. You’re doing the best you can.” – Proverb
29. “Adopt the pace of nature: her secret is patience.” – Ralph Waldo Emerson
30. “Give yourself time, nothing in nature grows all year round.” – Unknown
31. “Let yourself rest.” – Unknown
32. “When you say ‘yes’ to others make sure you are not saying ‘no’ to yourself.” – Paolo Coelho
33. “For us to feel good emotionally, we have to look after ourselves.” – Sam Owen
34. “The relationship with yourself sets the tone for every other relationship you have.” – Jane Travis
35. “Self-care is not selfish.” – Unknown
36. “Put yourself at the top of your to-do list every single day, and the rest will fall into place.” – Proverb
37. “You are enough.” – Unknown
38. “This year, I will love the work in progress that is me.” – Unknown
39. “Life is too short, and I’m Italian. I’d much rather eat pasta and drink wine than be a size O. – Sophia Bush
40. “The greatest weapon against stress is our ability to choose one thought over another.” – William James
41. “We cannot direct the wind, but we can adjust the sails.” – Dolly Parton
42. “Be kind. Be patient. Be generous. Be accepting. Be all of these things to yourself. That is where it begins. – Proverb
43. “It’s not selfish to love yourself and to make your happiness a priority. It’s necessary.” – Mandy Hale
44. “Through these difficult dark days, when everyone else seems to be so full of joy & light. I hope you remember that you are not on your own. I hope you know how much you matter.” – Unknown
45. “Self-care is so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” – Eleanor Brown
46. “Our soul is like a soft and gentle flower, it needs to be nurtured, cared for, tended to, with sufficient sunlight, fresh air and freedom to bloom into its most precious and beautiful form. This, my friend, is self-love.” – Miya Yamanouchi
47. “Fall in love with caring for yourself, in body, mind, and spirit.” – Unknown
48. “Every second that makes you feel better is worth spending.” – @Em.x.thoughts
49. “Keep taking time for yourself until you are you again. – Lala Deliah
50. “Nobody is going to necessarily remind you to take care of yourself, which means that you have to be the on to do it.” – Julia Dellitt
51. “Find what makes your heart sing and create your own music.” – Mac Anderson
52. “When you start taking care of yourself you start feeling better, you start looking better, and you start to attract better. It all starts with you.” – Unknown
53. “Give yourself the same care and attention that you give to others and watch yourself bloom.” – Unknown
54. “Surround yourself with those who reflect your own beauty and brilliance back into your heart.” – Seed & Song
55. “Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.” – Lucille Ball
56. “Rest and self-care are so important. When you take time to replenish your spirit it allows you to serve others from the overflow. You cannot serve from an empty vessel.” – Eleanor Brown
57. “Lighten up on yourself. No one is perfect. Gently accept your humanness.” – Deborah Day
58. “By taking care of myself, I have so much more to offer the world than I do when I am running on empty.” – Ali Washington
59. “Every man and woman is the architect of their own healing and their own destiny.” – Buddha
60. “Carve out and claim the time to care for yourself and kindle your own fire.” – Unknown
61. “If you have the ability to love, love yourself first.” – Charles Bukowski
62. “I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival.” – Audre Lorde
63. “The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work if becoming yourself.” – Anna Quindlen
64. “You owe yourself the love that you so freely give to others.” – Proverb
65. “Taking care of myself doesn’t mean me first, it means me too. – L.R. Knost
66. “Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare.” – Audre Lorde
67. “Just a reminder: Self-care is not something you have. It is something you claim. – Unknown
68. “…If you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself.” – Dalai Lama
69. “Your own mind is a sacred enclosure into which nothing harmful can enter except by your permission.” – Arnold Bennett
70. “You are worth the quiet moment. You are worth the deeper breath. You are worth the time it takes to slow down, be still, and rest. – MHN
71. “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey
72. “Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.” – Lucille Ball
73. “To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.” – Michelle Obama
74. “I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival.” – Audre Lorde
75. “Self-compassion is simply giving the same kindness to ourselves that we would give to others.” – Christopher Germer
76. “Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.” – Ray Bradbury
77. “I am enough. Who I am is enough. What I do is enough, and what I have is enough.” – Proverb
78. “A flower does not think of competing to the flower next to it. It just blooms.” – Proverb
79. “Self-care is more than a catch phrase and it’s more than important; it’s critical. Taking time out for ourselves helps to prevent burnout, increases our good health, decreases symptoms of depression, and so much more. Besides, as a caregiver, I couldn’t care for someone else as I do if I didn’t take time out for taking care of myself.” – Gloria Kraegel
Conclusion Of Quotes About Self Care
That’s all folks! Hopefully this list of self care quotes, sayings, and proverbs have helped you to stay more focused on yourself, whether that be health, relationships, work, or your daily lifestyle.
If you want to learn more about how to take better care of yourself, check out this helpful guide here!