Living in a fast-paced world, sometimes we forget to stop and unwind. Because of this, I have found some of the best unplug quotes that will help you to stop and appreciate the moment. 🙏
Below, you will find some of the most revealing, eye-opening, wise, and inspiring unplug quotes that will be sure to relax the soul.
Side note: If I have missed must have quotes or sayings, please share your favourite down below and I will be sure to add it in! 😃
57+ Wise & Revealing Unplug Quotes
1. “Unplug yourself and enjoy the moment.” – Arsineh Alenkin
2. “It’s bad for your brain not to unplug.” – John Green
3. “Time you enjoy wasting is not wasted time.” – Marthe Troly-Curtin
4. “Sometimes, the best way to recharge is to unplug.” – Chris Butler
5. “Life isn’t as serious as the mind makes it out to be.” – Eckhart Tolle
6. “These days, unplugged places are getting hard to find.” – Richard Louv
7. “Sometimes the most productive thing you can do is relax.” – Mark Black
8. “On vacation, I totally unplug. I don’t bring a laptop with me.” – Will Wright
9. “Tension is who you think you should be. Relaxation is who you are.” – Chinese Proverb
10. “Unplugging gives you the chance to remember who you are at your core.” – Arin Murphy-Hiscock
11. “The more ways we have to connect, the more many of us seem desperate to unplug.” – Pico Iyer
12. “My grandpa always says he likes music that still sounds good when you unplug it.” – Annie Wolaver
13. “If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray
14. “Your mind will answer most questions if you learn to relax and wait for the answer.” – William Burroughs
15. “Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott
16. “Especially when you have a lot going on, you must find a way to unplug and focus on yourself.” – Mandy Ingber
17. “We can literally unplug a country from the internet. We ought to think about unplugging them.” – Richard A. Clarke
18. “Calm mind brings inner strength and self-confidence, so that’s very important for good health.” – Dalai Lama
19. “I have a new joke today. Martha Stewart’s on suicide watch. They had to unplug all of her ovens.” – Rip Taylor
20. “Disconnecting from our technology to reconnect with ourselves is absolutely essential for wisdom.” – Arianna Huffington
21. “I am going to spend more time face-to-face with my friends and family. I am going to unplug more.” – Shervin Pishevar
22. “As a mom, spending quality time on the water with my family is a simple and relaxing way to unplug.” – Jessica Mendoza
23. “The biggest thing I try to do is to unplug and give myself time away from social media and the Internet.” – Franchesca Ramsey
24. “We get sucked into the Internet and streaming information, and it’s time to just unplug and look within.” – Jonathan Cain
25. “I find it refreshing to unplug from it for a while. You kind of forget how deeply you get embedded in it.” – Will Wright
26. “Being connected to everything has disconnected us from ourselves and the preciousness of this present moment.” – L.M. Browning
27. “Yoga, working out, go to class, group settings where you can’t be on your phone, that’s a great way to unplug!” – Lana Condor
28. “I try to make a point in my life to leave the cell phone in the car sometimes, to try to unplug as much as possible.” – Tom Green
29. “There’ll come a writing phase where you have to defend the time, unplug the phone and put in the hours to get it done.” – James Taylor
30. “Luckiest are them, whom have one with they can behave in unplugged version. Free from any fear! Completely themselves!” – Priyanka Rathi
31. “I find that when I take a day off and unplug, I emerge fully ready to engage with others with more energy and enjoyment.” – Gabrielle Garrett
32. “Stop – Unplug – Escape – Enjoy.’ This is the message of the Priory, and the key to enjoying a peaceful and rewarding life” – Fennel Hudson
33. “Our lack of intimacy is due to our refusal to unplug and shut off communication from all others so we can be alone with Him.” – Francis Chan
34. “It is important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.” – Diane Von Furstenberg
35. “If we do not find time to unplug, we may miss opportunities to hear the voice of Him who said, ‘Be still, and know that I am God.'” – President M. Russel Ballard
36. “Let your mind and heart rest for a while. You will catch up, the world will not stop spinning for you, but you will catch up. Take a rest.” – Cynthia Go
37. “Coloring is very relaxing for one thing. And I think adults like to unplug from technology for awhile and do something tangible with their hands.” – Alan Robert
38. “Go ahead. Unplug. Spend time in nature. Let your thoughts wander. Be with yourself. In the quiet you will better hear the whispers of your soul.” – Nandini Sharma
39. “Give yourself permission to unplug and regroup, without feeling guilty. You can’t be there for others if you don’t take care of yourself first. ” – www.miss-mental.com
40. “Take some time to reflect on the things you enjoy, you deserve to. Even in this moment, where life is chaotic and you feel overwhelmed, take some time to unplug.” – Tiffany Moule
41. “I have those moments with my kids and family where we try to unplug and just be in the moment. We put everything else to the side and just be there with our family.” – Soleil Moon Frye
42. “Unplugging helps you refocus on yourself instead of being pulled in a zillion different directions. Those directions may all be important, but you are just as important.” – Arin Murphy-Hiscock
43. “I’m desperately trying to unplug. The last thing I want is a watch that connects to my phone which connects to my iPad that connects to my computer that airplays to my TV.” – Kerby Jean-Raymond
44. “And I certainly like being on a plane, next to a stranger, having conversations that you’d never otherwise have. You’re unplugged, your phone doesn’t work, you’re not online.” – Jason Reitman
45. “I have always heard that you need to give yourself a long time to unplug when you do a sabbatical. I unplugged so fast I was a little concerned that I was losing brain capacity.” – John Ortberg
46. “I have always heard that you need to give yourself a long time to unplug when you do a sabbatical. I unplugged so fast I was a little concerned that I was losing brain capacity.” – John Ortberg
47. “We’re plugged in 24 hours a day now. We’re all part of one big machine, whether we are conscious of that or not. And if we can’t unplug from that machine, eventually we’re going to become mindless.” – Alan Lightman
48. “When I’m with my parents, that’s the place I can unplug. That’s the place I can shut down and not worry about work or what’s going on. I go home and hang out with them. I sleep more there than any place else ever.” – Carrie Underwood
49. “There is a part of me that still wants to go out and grab a backpack and unplug – not take a cellphone or even a camera and just get out there and experience the world and travel. I have yet to do that, but someday I hope.” – Emilio Estevez
50. “I think that music is a lifestyle that you sort of intravenously plug into and unplug from when you do and don’t need it. Some people live it 10 hours a day, some on weekends. It’s no more important or non-important than that.” – Nikki Sixx
51. “Once people see this ‘Unplugged,’ I just want them to feel the spontaneity, to feel passionate… I want you to see another side of me, that’s free, and feel where my head is, where whatever happens, happens. I want you to feel inspired.” – Alicia Keys
52. “In barely one generation, we’ve moved from exulting in the time-saving devices that have so expanded our lives to trying to get away from them – often in order to make more time. The more ways we have to connect, the more many of us seem desperate to unplug.” – Pico Iyer
53. “I’ll read pretty much anywhere and anytime, but for a while now, I’ve really enjoyed reading on flights, especially the longer hauls, when I’m unplugged from everything and can completely immerse myself in the world of a book and submit happily to its rhythms, perspectives, ideas.” – Chang-Rae Lee
54. “If the point of an activity is to be relaxing, changing that point to money isn’t a great idea. Then you have to show up for it differently, and that can take the fun out of it, absolutely. I’m a big fan of turning your hobbies into businesses, but not if it’s the hobby you do to relax and unplug.” – Jen Sincero
55. “Music can be useful during training to help get you psyched, and I still listen to music on easy climbs or in the gym. But during cutting-edge solos or really hard climbs, I unplug. There shouldn’t be a need for extra motivation on big days, be it music or anything else. It should come from within.” – Alex Honnold
56. “In this media-drenched, multitasking, always-on age, many of us have forgotten how to unplug and immerse ourselves completely in the moment. We have forgotten how to slow down. Not surprisingly, this fast-forward culture is taking a toll on everything from our diet and health to our work and the environment.” – Carl Honore